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Muesli


Adapted from G’s Granola Recipe. Muesli was the first thing that G made for me and I have been addicted ever since. Up until now I would hound him to bring me a jar when he came to visit… but it’s high time I make my own so I can consume more of it.

The hardest thing about this recipe is finding the motivation to get your butt to Bulk Barn, which is crucial to the production and success of this recipe. It’s not an option… you must go!

2 1/2 cups of rolled oats. (can substitute with other flakes)

1 ½ cup spelt flakes

1 cup shredded sweetened coconut (unsweetened works too)

2 tblsp sesame seeds

MIX!!

3/4 cup honey (heated)

2 tblsp vegetable oil or other

MIX AGAIN!!

Then bake on 2 rimmed baking sheets for 30 min @ 300F stirring occasionally. I baked mine on one because I have a REALLY big one. I also added the almonds in the last 10 minutes of cooking to get them all toasty.

Remove from oven and cool slightly. Drizzle about ¼-1/2 cup molasses over top and then mix it all in. Transfer to a big bowl and stir in;

1/2 cup apricots

1/2 finely sliced dried apple

¾ cup sliced almonds

½ cup dried cranberries

½ cup sunflower seeds

½ cup pumpkin seeds

MIX ONCE MOAR!!

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